Hey y’all! Welcome back to Marriage, Motherhood & PTSD—where we talk real about healing, growth, and living a life of peace on purpose. This week’s episode is one that I know is going to speak to a lot of hearts. We’re talking about detoxing your life—from the people, habits, thoughts, Continue Reading
Marriage Motherhood & PTSD
Soul Care:101 – How to Care for Your Soul, Manage Your Emotions, and Protect Your Peace
This week’s episode of Marriage, Motherhood & PTSD was a special one. I sat down with my longtime friend, mentor, and powerhouse of healing wisdom—Dr. Joshua P. Smith—to talk about something we don’t always give enough attention to: Soul Care. In this season of bouncing back and building resilience, I Continue Reading
Encourage Yourself: How to Speak Life and Walk In It When No One Else Is Cheering
Hey y’all! I’m Coach Leah, and I want to welcome you to this space where we talk all things healing, resilience, and real-life faith. This week on the Marriage, Motherhood & PTSD podcast, we dove into a powerful episode called Encourage Yourself: How to Speak Life and Walk in It Continue Reading