Hey y’all! Welcome back to Marriage, Motherhood & PTSD—where we talk real about healing, growth, and living a life of peace on purpose. This week’s episode is one that I know is going to speak to a lot of hearts. We’re talking about detoxing your life—from the people, habits, thoughts, Continue Reading
Coach Leah
Soul Care:101 – How to Care for Your Soul, Manage Your Emotions, and Protect Your Peace
This week’s episode of Marriage, Motherhood & PTSD was a special one. I sat down with my longtime friend, mentor, and powerhouse of healing wisdom—Dr. Joshua P. Smith—to talk about something we don’t always give enough attention to: Soul Care. In this season of bouncing back and building resilience, I Continue Reading